Height: 6-1
Weight: 205 lbs.
Pos: PG
Age: 29
Born: August 9, 1974 , Little Rock , AR
Drafted: 1996, 1st round, 24th pick by Lakers
College : Arkansas LR
Team: Los Angeles Lakers
Fitness Needs: Aerobic Capacity
Muscular Endurance:
Muscular Strength
Design Derek's fitness plan; include exercise program and nutrition plan
Derek's is a world class professional basketball player, he needs to have
increased speed and greater aerobic endurance and capacity.
Click here to design Mr. Fisher's fitness plan